Hypnobirthing is for everyone who is looking for a better way to birth.

It’s about making your birth a positive experience for you, no matter your circumstances.

Giving birth is among life’s most significant moments – so it makes sense to put time and effort into preparing for it. It’s so normal for women in our society to feel unsure, apprehensive or even terrified of giving birth. But it doesn’t have to be that way!

Hypnobirthing is about having the knowledge that allows you to feel in control, the tools to allow you to feel calm, and the support and preparation that allow you draw on everything you’ve learned when you need it most.

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Hi! I’m Steph Dalo, the owner and founder of The Nurtured Seed. I believe in providing women with positive, empowered and supportive birth preparation.

I am a Certified Hypnobirthing Practitioner Childbirth Educator, an experienced teacher, and a hypnobirthing mum.

I love supporting women to feel calm and confident, and equipping partners to feel prepared and connected.

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What makes the positive birth program so great?


Modern, up-to-date childbirth education backed by the latest research.

Fun and informative

Easily learned techniques are loved by mums all over Australia,

Quality resources

Expert tuition, folio of resources and high quality audio tracks and video learning.

Flexible learning

Group classes, Private sessions and Online learning options to suit your needs,

It’s all about making birth a positive experience for you

I’m so passionate about The Positive Birth Program because it has already helped so many ordinary couples achieve extraordinary births. All you need to do is read through the many amazing hypnobirth stories to see how women just like you have been able to overcome their fears and have a wonderful birthing experience.

Read birth stories

The Positive Birth Program is already tried, tested and loved by thousands of Australians. Our focus is on achieving a positive birth experience; we are inclusive and will work together with you to achieve your best birth, whatever your circumstances.
The course covers everything you need to prepare for birth, and is underpinned by the belief that when you harness the power of the mind-body connection, you are able to remain calm and in control during labour and birth. All of the techniques are practical and easy to learn.

Ready to rock your birth?

Join a live online class with Steph Dalo, or explore more customised learning options.

From the blog

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