Book in for private sessions and gain all the knowledge and tools you need to prepare for a calm, positive birth. I can come to you and work around your schedule – available in person or online via Zoom.
- Hypnobirthing Australia Positive Birth Program: 12 hours of instruction. Organise session times with Steph according to your availability.
- Evidence-based and easy to learn information and techniques, including: knowledge about pregnancy and labour, relaxation and breathing techniques for each stage of labour and birthing, massage and accupressure for pain relief and relaxation, affirmations and self-hypnosis for empowered birthing, and how to advocate for your best birth, and more.
- A folio of resources delivered to your home.
- Five long-play mp3 tracks.
- eBook – The Little Book of Hypnobirthing.
Book in early to avoid missing out on your preferred times.